I have known Erin for fifteen years, and had the privilege of witnessing her transformation firsthand. I've been inspired by her weight loss, but even more by the happiness and confidence that she radiates. It's truly infectious. I began working out with Erin this summer, and am now eating better and moving around a whole lot more. My body is more fit, I have more energy, and I wake up excited to work out -- most days! Erin is a phenomenal trainer, motivator, workout buddy, food enthusiast, and confidante.
Working with Erin from Fit Mama Training has been one of the best things I've done for myself. Erin offers real-life solutions to real-life problems, and has helped me make important lifestyle changes that are manageable. Without my realizing, I'm working out more, enjoying getting moving, and eating healthier than I ever have before. And for the first time, I'm starting to see lasting results in not only my body shape, weight, and strength, but also my overall perspective and confidence. I'm down thirteen pounds and five and a half inches, and I know this is just the beginning. Fit Mama Training has been a wonderful investment for my health and the well-being of my family, and could be for you as well!
"Whenever I have a problem, I call Erin Brown. I’ve been in therapy for seven years, do a lot of mindset and perspective work with my clients, and have a strong mindset practice of my own. However, just speaking with Erin for a few minutes grounds me and gives me the clarity I need to see situations for what they are (not what I've sometimes made them out to be in my head) and helps me make decision that are best for me, my relationships, and my business. Erin knows exactly what questions to ask me to help guide me to answers that were within me all along. She holds my feet to the fire in the most loving way possible, and she knows exactly how to do so in a way leaves me wide open to see where I need to take responsibility in my life. Erin also helps me learn how to take care of myself, so I can take better care of others. I treasure the time that I get to spend talking with Erin.”
When I ran into Erin after her transformation I was amazed and inspired. Seeing her validated my own goals, struggles and self-worth. Her willingness to offer advice, anecdotes and acceptance has put me back on track more than she can possibly know.
Erin Brown has come to Van Go, Inc. on multiple occasions to speak to the youth (ages 14-21) in our job training program as part of our "Go Healthy" component, and I keep asking her to come back. She's able to describe her personal journey growing up struggling with issues related to body image in a way that's witty, enlightening, humorous, and inspirational. Her positive message is critical for youth who are searching for an emotionally healthier outlook to combat those provided across so many forms of media today. And, she was able to motivate us all to join her in a fifteen minute workout!